Cator Sparks 7/18/22 Cator Sparks 7/18/22

Facing Our Fears

For a while now I have been hopeful that America was righting the ship, getting back on track, you know that ‘Liberty and Justice for All’ situation? But after Roe v Wade was overturned, I feel like the gut punches just keep on coming.

Cator Sparks 6/26/22 Cator Sparks 6/26/22

Normalizing Queerness

Cator Sparks 5/27/22 Cator Sparks 5/27/22

Your Mantra for Mental Health Awareness Month...

Now, I know this little mantra isn’t going to solve all of your problems… because guess what? You have to believe it. I had a client recently – who I saw as an amazing human being, flawed and fabulous – who had a hard time saying this mantra with any kind of conviction because he didn’t really believe he is enough.