Should I have a Life Coach?

Deciding to have a life coach is personal and depends on your needs, goals, and preferences.

If you are wondering, the difference between therapy and coaching is that therapy often focuses on the past while coaching looks towards the future. Looking to switch jobs, find life purpose, date more and wiser, or move across the country?

A life coach can be a great asset! 

Here are some factors to consider:

Clarity of Goals: If you struggle with creating a plan or staying motivated, a life coach can help. They can assist you in identifying what you want and creating a roadmap. Additionally, they can offer support along the way.

Accountability: They help you stay on track with your goals by checking in regularly and giving encouragement.

Skill Development: A coach can help you improve your skills by giving advice and techniques.

Transitions and Challenges: Life coaches can be beneficial during significant life transitions or when facing challenges. They can offer insights, coping strategies, and help you navigate changes.

Self-Reflection: A life coach helps you become more self-aware and recognize your strengths and areas to work on.

Objectivity: Life coaches offer an external perspective, providing objectivity and unbiased feedback on your decisions and actions.

Motivation: In case you're struggling with motivation, a coach can help identify your driving forces and develop plans to maintain your motivation.

However, it's essential to consider that life coaching is an investment, both in time and money.

Before deciding, reflect on your specific needs and whether you believe a life coach can help you achieve your goals. If you're not sure, you can try one session or ask people who have had good experiences with a coach for advice.

Curious to try an intro session with me? Book in here and let’s connect!