Journal
Journal
What I Learned from Walnut
Taking care of animals has always been a therapeutic pastime for me. Walnut reminded me why taking care of others can bring new joys and moments of peace into my daily routine.
Dealing with Dread
My garden- my Zen zone when I need to unwind, calm down, and change perspectives.
Spring (Emotional) Cleaning Part 1 - Anxious? Talk It Out!
Spring cleaning isn’t just about organizing the man shed (or she shed) or the sock drawer, it’s a great time for a mental reprioritization and clean-out as well.